Diet Poor diet can also exaggerate hormonal changes leading to acne. A diet high in vegetable oils, sugar, caffeine and alcohol can be especially damaging. The worst culprit is vegetable oil, which is not only used in cooking but also appears in many junk foods and snacks such as chips, french fries, and cookies. Many processed foods and most soft drinks contain high and hidden levels of sugar. Sugar is so addictive that if you eat a lot in processed foods you will want more and more of similar foods.
Selecting Regimens for Inflammatory AcneDr Millikan's first line of therapy for mild inflammatory acne is a combination of benzoyl peroxide and adapalene.For grade 2 acne, he might use adapalene with a benzoyl peroxide topical antibiotic combination.Patients with grade 3 or 4 acne will probably do well on adapalene combined with an oral antibiotic.Those whose acne is severe enough may need to be upgraded to a course of oral isotretinoin, followed by a maintenance regimen of adapalene.
Apply a thin layer of moisturizer to your skin twice a day. Once prior to make-up application and a second time after cleansing before bed. Again, watch out for alcohol. Many moisturizers list alcohol in their ingredients. Neutrogena makes an oil-free/alcohol free moisturizer that is great for dry, sensitive skin.
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tags: severe teenage acne, how do i get rid of acne scars, acne scar treatment for black skin
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