Firstly, you can try to use cucumber juice blended with lettuce. We have seen celebrities using cucumber to do facial mask in the television. Cucumber juice indeed provides very good effect because it helps to clean the toxics underneath our skin. You can also buy cucumber cleanser from general pharmacy. However, I do not encourage you to do so because the cleanser has been chemically modified. Hence, it might not suitable for your skin.
The key is to find a raw vegetable that you can eat on a large scale or to find a salad that is easy for you to make. Remember that you will need a lot of these types of foods from now on so make sure you find something that is easy to find and prepare. For those of you with particularly fast metabolisms, you may find it difficult at first to eat only raw vegetables. I strongly recommend using vitamin supplements and/or 'green' drinks to assist with your daily nutritional requirements, especially during the cleansing period.
2) Diet - One of the causes of adult acne is nutritional deficiency. Try to increase fruits and vegetables intake. Also reduce the consumption of caffeine. This does not mean that you have to go on a strict diet. All you need is a little modification in your daily diet. This is not only beneficial for your skin, it is also good for your health overall.
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tags: acne oil, skin care products for adult acne problems, natural ingredients to cure acne scars
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